Love this idea!
More often we easily get numb at the regular causes of heavens in our lives. So I am consciously deciding to become happier and more grateful.
Moreover, these thoughts become fruitful when they are written or spoken to someone rather than simply limiting it to the thoughts.
So why not a gratitude journal? Do you keep one..?
I am challenging myself to explore new things to be thankful for that perhaps I never perceived before.
Hope it won’t limit to an emotion to be documented.. 😉