the april happiness challenge 

This post was written by and shared from the blog: and was written by Carlie Rice

Please find the original blog post link below.

The april happiness challenge –

Hi guys. So, although I run a health and wellness blog, I have my sad days just like everyone else. Throughout March, I found myself fall into a bit of a rut. Currently, I have a 9-5 job and live at home. As every recent college grad can probably relate to, it’s just a very abrupt change. Last year, I lived a fast-paced lifestyle in an East Village apartment in NYC, saw my friends constantly, and always had a calendar filled to the brim with exciting plans. The “real world” has hit me lately in a way that made me really long for the past, or at least for more.

I decided to be real with you because I think it is easy for everyone, not only me, to get into a funk and without even realizing it, our lives can become gradually more boring / monotonous day by day. Those two things kill happiness and creativity more than anything else. So, I took a look at my life and decided I needed to really spice it up. I needed to make plans, change aspects of my life for the better, and do something everyday that overall makes me feel happier and healthier.

I created this happiness challenge for April below. I really think doing these daily steps will make us look forward to everyday a little more. I have a PDF for you guys to download too! Keep it on your phone, hang it up on your wall or save it as your office desktop. Do the challenge w/ me and let’s get smiling together 😀